Mental Health Post Category: HowAreYouWeekly

Sharing my week has brought up new feelings for me. I spent time thinking and writing notes during the week. It really helped me reflect and understand myself better and notice my feelings and thoughts. ツ This Week: December 10th to 20th Weekends I felt really down on Saturday and Sunday mornings. My therapy sessions…

Launching My Weekly Reporting I’m starting a weekly self-reporting practice to share how my week went in both professional and personal aspects. This approach will help me reflect on my progress and experiences. This Week: December 9th to 13th December always feels like the perfect time for reflection, summing up the year, and planning for…