My Balance

In 2023 I experienced the most difficult time in my mental health, so I decided to book an appointment with therapist. After the consultion, I was diagnosed anxiety and depression. And 2024 was my year of discovering, changes and challenges on better life!

This page is dedicated to everything that helped me and still helping a lot. Now, I want to showcases my personal journey in this blog part.

Diary

My balance category filter

How Are You? April Issue #8

One of my favorite months – April. Everything’s blooming, the sun is shining, but it’s not too hot yet – just perfect. Also, it was my birthday this month. Even though I didn’t really celebrate, I still enjoyed it a lot.  There’s something about April that just feels good. 🌷 How is Work?  As we…

How Are You? March Issue #7

I liked how March went!  Despite all the ongoing political debates, I focused on work, family, and donations – things I can actually impact. ✨ How is Work?  I took a long trip to CloudFest, and now I finally have my own experience to share – read about it. I also organized my thoughts on…

Books

Svitla's bookshelf: currently-reading


goodreads.com

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