My Balance

In 2023 I experienced the most difficult time in my mental health, so I decided to book an appointment with therapist. After the consultion, I was diagnosed anxiety and depression. And 2024 was my year of discovering, changes and challenges on better life!

This page is dedicated to everything that helped me and still helping a lot. Now, I want to showcases my personal journey in this blog part.

Diary

My balance category filter

My Happy List: Burnout Busters

I’m so happy to live in this world – a world where we can openly discuss mental health, where women can work and be independent, and where we have so much comfort. I’m sure most of you have your “Happy List,” even if it’s not written down, but just in your mind 😉.  So, I…

Astonishing Prague: My Family Trip

Even though I got sick on the second day of my trip (and I’m still recovering), I couldn’t wait to share some memories with you from my summer journey with my family. Choosing country to visit During my Cloudfest trip, I was passing through Prague at night and was honestly so charmed by this city….