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Archives: Mental Health

  • My Happy List: Burnout Busters

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    Lana Miro

    I’m so happy to live in this world – a world where we can openly discuss mental health, where women can work and be independent, and where we have so much comfort. I’m sure most of you have your “Happy List,” even if it’s not written down, but just in your mind 😉.  So, I…

  • Astonishing Prague: My Family Trip

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    Lana Miro

    Even though I got sick on the second day of my trip (and I’m still recovering), I couldn’t wait to share some memories with you from my summer journey with my family. Choosing country to visit During my Cloudfest trip, I was passing through Prague at night and was honestly so charmed by this city.…

  • How Are You #9 Issue: 6-Month Update

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    Lana Miro

    I missed posting in May and June, as I was focused on work and personal life, so the blog was slightly postponed. Still, I managed to write some content along the way. In this post, I want to summarise how the first half of the year went. How is Work?  The past few months have…

  • How Are You? April Issue #8

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    Lana Miro

    One of my favorite months – April. Everything’s blooming, the sun is shining, but it’s not too hot yet – just perfect. Also, it was my birthday this month. Even though I didn’t really celebrate, I still enjoyed it a lot.  There’s something about April that just feels good. 🌷 How is Work?  As we…

  • How Are You? March Issue #7

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    Lana Miro

    I liked how March went!  Despite all the ongoing political debates, I focused on work, family, and donations – things I can actually impact. ✨ How is Work?  I took a long trip to CloudFest, and now I finally have my own experience to share – read about it. I also organized my thoughts on…

  • How Are You? February Issue #6

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    Lana Miro

    Hey there! 👋 You might have noticed that my “How Are You?” weekly rubric is slowly transforming into a monthly one. I’ve realized that reflecting monthly works better for me, so let’s see how it goes.  Also, you may be wondering – why am I writing this before February even ends? Well, I’m about to…

  • How Are You Weekly? Issue #5

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    Lana Miro

    Last week my social battery was completely drained, so I missed a week of sharing. But today, I’m back and excited to share my update! I’ve got some events I’m planning to visit, my first impulse purchase, and… unfortunately, bad sleep has made a return.  This Week: January 11th to January 24th  How is Work? …

  • How Are You Weekly? Issue #4

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    Lana Miro

    I would like this digest to be my personal tracker for the goals I set for this year. It will include the following headings: These headings correlate with my goals: Each week, I’ll update this digest to track my progress. 🙂 This Week: January 4th to January 10th  How is Work?  This week was full…

  • How to Read More Books? (What works for me)

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    Lana Miro

    This post is a reflection and response to a question I recently received after sharing my Year in Review (2024): How did you manage to read 45 books*? (*the image from goodreads was made earlier, than I finished 4 more books:D) The short answer? I’m not entirely sure! But what I do know is what…

  • How Are You Weekly? Issue #3

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    Lana Miro

    Happy New Year ❄️ No snow in Ukraine this year, but there’s plenty in my dreams. I hope your holidays and vacation were as joyful and refreshing as mine. 🥂 This Week: December 21st to January 3rd  Accepting Year without shopping challenge At the start of the war, my routine fell apart, and I turned…